iPhone Tips & Lessons
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Classes on the iPhone5 Lessons
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New in iOS 185 Lessons
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My Favorite New Features in iOS 179 Lessons
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New Reminders App Features in iOS 17 - My Favorites!
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Unlock the Power of Shared Passwords on iOS 17 and your iPhone!
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New Notes App Features on the iPhone with iOS 17 - My Favorites!
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Interactive Widgets & Standby with iOS 17
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Easily Switch search engines in Safari on the iPhone - New in iOS 17!
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Simplify the iPhone and it’s apps with Assistive Access
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Simplify PDF Form Completion on the iPhone with Autofill - New in iOS 17
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New Messages App Features in iOS 17 - My 4 Favorites!
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Edit and customize your Contact Poster and Photo on iOS 17
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New Reminders App Features in iOS 17 - My Favorites!
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New Features Introduced with iOS 16 Lessons23 Lessons
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Learn about the Reimagined Lock Screen on the iPhone with iOS 16
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What's new in Contacts on the iPhone with iOS 16
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What's New in Reminders with iOS 16 on the iPhone
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Track your Medications in the Health App with iOS 16
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View and Copy Wi-Fi Passwords and Delete Known Networks on your iPhone
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Show the Battery Percentage on an iPhone with iOS 16
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Translate Text with the Camera on the iPhone
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New Filters and a Streamlined Setup for Focus on the iPhone with iOS 16
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Lift the Subject from the Background in a Photo on the iPhone with iOS 16
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What's New in Notes with iOS 16 on the iPhone
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Add Haptic Tap Feedback to the iPhone Keyboard
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Edit, Undo Sends, and Dictate in Messages with iOS 16
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Change Notification Styles on the iPhone with iOS 16
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Apple Introduces Smarter Dictation on the iPhone with iOS 16
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Emergency Reset and Manage Sharing & Access with Safety Check on the iPhone
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Prevent the Sleep/Wake button from Ending Calls on the iPhone
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Unsend, Schedule, and Set Reminders in Mail on the iPhone
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Pin, share, and create start pages for tab groups, and share settings with Safari
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Multi-stop Routing and Scheduled Times in the Maps app with iOS 16
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Detect Duplicates, Copy Edits, and Lock Folders in Photos on the iPhone with iOS 16
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What's New in the Weather App on the iPhone
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My Favorite New Features in iOS 16 on the iPhone
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How to Create and Manage a Shared Library in Photos
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Learn about the Reimagined Lock Screen on the iPhone with iOS 16
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Getting Started on the iPhone18 Lessons
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Home Button Features
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iPhone Side Switch and Volume Controls
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Sleep/Wake On/Off Button Features
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Navigating the Home Screen
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Searching your iPhone
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Today View
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Notifications and the Notification Center
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How to find a lost app on your iPhone
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Accessing and Customizing the Control Center
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Taking Screenshots
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Emergency SOS and Medical ID
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Saving Usernames and Passwords
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Navigate between Home Screens
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Accessing and Searching the iPhone's Settings
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Backing Up your iPhone to iCloud
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Arranging Apps and Creating Folders for Apps
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Switching and Quitting Open Apps
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iPhone Text Replacement: The Ultimate Time-Saver
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Home Button Features
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iPhone with Face ID Lessons10 Lessons
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iPhone Basics43 Lessons
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Change the Brightness on the Flashlight
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Access App Features from the iPhone Home Screen
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Move the Cursor on the iPhone
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Transfer from an iCloud backup without having to purchase more space
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Using the Keyboard
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View and Manage Storage
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Using Cut, Copy, and Paste
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Sharing Files including using AirDrop
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Battery Management Options
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Viewing Screen Time and Adding Restrictions
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Scrolling with the New Scrollbar
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Optimized Battery Charging
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Gestures for Cursor, Cut, Copy, and Paste
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Using QuickPath or Slide-to-Type
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Privacy Options
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Dark Mode
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Tips for why you may be receiving Intermittent Phone Calls
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Wallet and Apple Pay
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Siri's New Compact Design
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Drawing with Shape Detection
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New Date and Time Picker
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Navigate App History Stack
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Quickly Switch Networks from the Control Center
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Enable Caps Lock
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Access AirDrop Settings through the Control Center
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Create Alarms from the iPhone's Homescreen
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Access App Store Updates from your Homescreen
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Name That Tune on the iPhone
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Wireless Charging Is Wildly Inefficient
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Mute Notifications for an Hour or for the Day
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Schedule Notifications to be delivered in a Notification Summary
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Keep those Lenses Clean
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iPhone’s Emergency SOS Auto Call Feature
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Correct How Siri Pronounces Names
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Master Your Sleep Routine with iPhone: A Guide to Setting Up Sleep Schedules
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iPhone File Management: Removing a Download vs Deleting - What's the Difference?
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Save Documents Anywhere with Print Dialog on the iPhone
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Save a Document as a PDF from Your iPhone with Ease
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Combine and Compress Files on the iPhone
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Too Many iPhone Notifications? Reduce Distractions with Focus Profiles!
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Trackpad on the iPhone? Find out how in under 2 minutes!
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Enable Display Zoom for larger Icons & Bigger Text on your iPhone
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Unlocking Your iPhone's Potential: 11 Tips and Tricks Revealed!
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Change the Brightness on the Flashlight
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Home Screen Basics on the iPhone10 Lessons
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Accessing and Editing the Today View
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Add Widgets to your Home Screen
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Hide Home Screens
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Edit Widgets
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Creating and Editing Widget Stacks
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Using Smart Rotate with Widget Stacks
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Creating and Editing Smart Stacks
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Looking for More Widgets? Be Sure to Launch Seldom-Used Apps
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Add and Organize Websites Like Native Apps on iPhone
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iPhone Standby Mode
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Accessing and Editing the Today View
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Working with Apps on the iPhone26 Lessons
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Deleting Apps
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App Store: Updates and Interactions
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Find My App: Find my Friends and Find my iPhone
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Using Apple Pay and Apple Cash
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Long-Pressing on App icons
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Delete and re-add Apple Apps
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Offloading Apps
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Moving Multiple Apps
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App Library
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Set where to download your Apps
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App Clips
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Tips to Quickly Open the Camera
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View Expired Passes in the Wallet App
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Find App Updates and Delete Apps through the App Store
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Lock PDF's by adding a Password
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Set Where New Apps download to on the iPhone
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Prevent In-App Rating & Review Notifications
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Manage App Subscriptions from the iPhone
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Discover New Features in your Apps on the iPhone
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Access Your Mac's Files on Your iPhone
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Search for text within web pages in Safari on the iPhone
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Find your Lost iPhone Apps!
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3 Tips on How to Block Annoying Texts on iPhone
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Are Your iPhone’s Photos a mess? Organize them with CleanMyPhone!
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9 Tips for Working with Apps on the iPhone
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Discover How to Free Up Your iPhone Storage Space
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Deleting Apps
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iPhone Settings24 Lessons
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Automatic iOS Software Updates
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Wifi Networks and Wifi Settings
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Settings to Help make the iPhone Easier to Read
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Reset Options for the iPhone
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Do Not Disturb Options
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Privacy Settings
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Adding Parental Controls
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Changing Notification Sounds
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Save Battery life with Low Power Mode
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Manage App Store Subscriptions
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Change Notification Banner Style
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Delete iOS System Updates
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Set your Default Browser
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Set your Default Mail App
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Private Wi-Fi Addresses
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Low Data Mode
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After Upgrading to iOS 15, Check Do Not Disturb in Focus Settings
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View your Battery Usage by App
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Display Incoming Calls as a Banner or in Full Screen
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Save Space on Your iPhone with These Photo Storage Tips
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Ensure your memories persist after you pass away with a Legacy Contact
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The App Privacy Report on the iPhone: Discover what Data is being accessed by your apps
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Passwords App for the iPhone? Yes! Learn how in 5 mins!
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Automatically Set Do Not Disturb based on your Location
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Automatic iOS Software Updates
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Accessibility Options on the iPhone11 Lessons
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Back Tap Accessibility
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Sound Recognition
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Using the iPhone as a Magnifier
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Zoom Control in Accessibility
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See what has changed in apps that have been automatically updated
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Play Background Sounds
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Add Button Shapes to Buttons
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View all the Display & Text Size Options available
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Change Display & Text Size with Per-App Settings
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Use your iPhone to control your iPad effortlessly from anywhere in the Room
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iPhone Background Sounds (iOS17)
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Back Tap Accessibility
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Lessons for Older Versions of iOS3 Lessons
Master Your Sleep Routine with iPhone: A Guide to Setting Up Sleep Schedules
Discover the easy way to track and improve your sleep with the iPhone’s built-in Sleep Schedules feature. In this tutorial, I’ll show you how to set it up and get the most out of it for better rest and rejuvenation.
In this video, we will guide you through the process of setting up Sleep Schedules on your iPhone. Sleep Schedules is a built-in feature on iOS devices that allows you to track your sleep and improve your sleep habits. With this feature, you can set your bedtime and wake-up time and track your sleep using the Health app. You will also be able to see the duration and quality of your sleep, and receive a notification when it’s time to go to bed. Setting up Sleep Schedules on your iPhone is a quick and simple process that can be done in just a few steps. With Sleep Schedules on your iPhone, you can improve your sleep habits and get the rest you need for a productive day. Whether you are a student, a professional, or simply looking for better sleep, this feature is for you.
Chapters Include:
00:00 – Introduction
00:43 – Where to Find Sleep Schedule Settings
01:20 – Setting Up your First Sleep Schedule
02:56 – Adding A Second Sleep Schedule
03:44 – Set when it Reminds you to Wind Down before Sleep
04:08 – Set your Sleep Goal for Hours of Sleep a Night
04:23 – Track Times the iPhone is Picked when Sleep is On
04:35 – Set Sleep Reminders and Track Sleep Results
06:01 – Setting Up a Bedtime Schedule on the iPhone Wrap Up
In this video, we’re going to be looking at how to set up a sleep schedule on the iPhone when we use a sleep schedule, we can set how many hours of sleep we want to get what our goal is for sleep, the iPhone will then remind us to start winding down, it’ll set an alarm to wake us up, it’ll turn on a customized Do Not Disturb to where you receive minimal notifications. And if you have an Apple Watch where it is always on, when you go to sleep, it’ll turn that display off. Then when you wake up, when the alarm goes off, you’re always on will automatically turn on on the Apple Watch. This is all done through a sleep schedule. Let’s see how this works on the iPhone.
0:44
Now in order to set this up, what we need to do is go over to our health app, this used to be set up in the clock app. And now to set up through the health app. So I tap on health. Now what we need to do is we need to find sleep, the easiest way to do that is by going over to browse here on the right tab. And then when you swipe up, what you’re going to see is sleep. This is where we set up our sleep schedule. Now there are a few options in here. And as you set it up, what you are going to be seeing here is a graph of how much sleep you got. So you can also see what your trends are. But the first thing we have to do is we have to set this up. So how do we do that?
1:24
Well, if we swipe up here, what we need to do is we need to set up a sleep schedule. So I’m going to tap on this. First thing that we need to do is we need to set our first schedule, tap on this. And by first schedule, what we’re able to do is set up multiple schedules. So maybe on the weekend, you want to have a different sleep schedule, you can do that. You can have multiple sleep schedules. So let’s just go with the weekday. Right now I’m going to turn off Saturday and Sunday. And for my sleep schedule during the week, I would like to go to bed at 1030. And I’m going to go to 730 until 630 is a little bit too early for me. So now we can see, it’s going to go to sleep, or it’s going to start reminding me to go to sleep around 1030. And the alarm is going to go off at 730 I swipe up, we can see I’m going to be getting about nine hours of sleep, that’s a little too much. So let’s go and take this and move it over. We’re gonna go on move this over to 1130. So now I’m going to get my eight hours of sleep if I go to bed at 1130 and I wake up at 730.
2:39
We do have alarm option. So if I do not want to have the alarm, I can turn that off. And then if we want to use sound and haptics so basically, this is all for the alarm. All I have to do now is just tap on Add, and I’ve added my first schedule. Let’s go and add one for the weekend. I tap on Add Schedule. We have Saturday and Sunday tap there we can see that it’s already selected for Saturday and Sunday.
3:10
With this I’m going to go a little bit later I am a little bit of a late nighter, we can see that it is orange because I’m not getting enough sleep. So let’s go ahead and bring this up here a little bit. There we go. Now we’re at eight hours asleep, it is no longer alerting me that I’m not going to be getting enough sleep.
3:29
With this one, I’m going to turn the alarm off. And now we’ll not set an alarm on the weekend. All I have to do now is just go to add. And now I have my two sleep schedules here.
3:44
We also do have additional data, you’re gonna see down here I have wind down. What it’s going to do right now is tell me to start winding down 45 minutes before I go to bed. Tap on this and I can change that time. I’m gonna leave it at 45. So now at 1045 on a weekday, what it’s going to do is tell me to start winding down.
4:08
I can also set my sleep goal maybe you don’t need as much sleep. If you want to set it for seven hours you can set it for seven hours and maybe you need a little more sleep you could set it for nine hours. By default it is set for eight hours. And then we have track time in bed with the iPhone what it’s going to do is it’s going to track when you pick up your iPhone when you’re in bed and this is all for health benefits. If you do not want it to keep track of that you can turn that off. We also have the sleep reminders. This is for the wind down and we have our sleep results. This is all the tracking. So typically what I will do is I will leave these all on because I want to see whatamount of sleep I’m getting on a regular basis. So now with this on here, what I’m going to be able to do is start tracking my sleep as I’m
5:00
mentioned if you have an Apple watch that is always on what’s going to happen with the schedule, I have an Apple watch that is always on what’s going to happen is at 1130. That display will turn off and then it’ll turn on automatically at 730 on the weekdays. On the weekends, that display is going to turn off at 1230 and it’s going to turn on at 830. So how can you see the time when it is turned off, you just tap on the screen and it’ll show you the time but then it’ll turn back off again so you don’t have that nightlight always on your Apple Watch always on even when you’re sleeping.
5:36
When you are finished, all you have to do is just go to Browse hereand your iPhone will start tracking your sleep and will remind you to start winding down it’ll set an alarm it’ll turn your Apple Watch off when you go to sleep it’ll turn on Do Not Disturb. When you go to sleep or a sleep focus, customize Do Not Disturb. And it’ll start tracking your sleep you’ll be able to see how many hours you sleep on a regular basis. So that is how we set up bedtime on the iPhone. This is done through the health app. Again, it used to be done through the clock app. Now it’s done through the health app. And as you can see, there are quite a few features to wind down we can turn our apple watch off if it’s always on. We can have it turn on a focus asleep focus. We don’t even have to have an alarm like on the weekends we can just turn the alarm off on the weekend. So that is how we set up a bedtime schedule on the iPhone.